Sacred Saturday Video Series Episode 12

Healing from Sexual Trauma I’ve compiled some tips I’ve used to heal  

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WednesdayWisdoms: Releasing the Negative

When shitty things happen to you, and they will through the course of your life, you have two clear routes to take. As discussed in the previous post, you can turn to whiney victimhood, or to raw vulnerability that helps you move on in an organic way. But before you get to this fork in…

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Why Your Sexual Fruit is Sacred, but There’s No Shame in Sharing Some of the Juice 

My relationship with sex has been a complicated one. It must have started out with the pressure of losing my virginity, because I slept with a boyfriend of four days “just to get it over with.” This kind of set the pace for devaluing my body, and I didn’t even know the power and sacredness…

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Where Are You In Your Journey: Episode 4

witchywisdoms.com Episode 4 is live! I’m coming to you solo today to talk about the podcast, a short version of my journey, and overall witchiness.   Listen below and subscribe on iTunes!  

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Where Are You In Your Journey: Episode 3

witchywisdoms.com Episode 3 is live! Here you’ll meet Kia Graves, a New York based producer, actor, and writer, who shares about her rape trauma and journey through healing as a single mother. If you’d like to follow up with Kia you can find her on Instagram, Facebook, and through Mountain Moving Studio.

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Trauma Resolution

  After rape, feeling safe isn’t easy to come by. And through some interesting research and my favorite podcast, an idea was brought to my attention. You feel unsafe for surface reasons that are obvious, but also a deeper biological reason that isn’t so: you haven’t finished your fight or flight response, and so discomfort…

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Codependency in a Vacuum

More than an article to provide advice, this blog post comes to you as sort of a realization piece, courtesy of my recent trip and a conversation with my sister. Hopefully this can additionally add insight to someones life who may need it, however, this is meant more to be an exercise in self exploration.…

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Shock, Trauma, and the Awesome Feeling of Acceptance

Straight from the mouth of my favorite website, biddytarot.com, “The Ten of Swords reversed indicates a painful ending which must occur for there to be growth and regeneration.” As you can tell from the bulk of my content, this is a very relatable concept for me. However, even with growth and regeneration, there is some…

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Yoga’s Healing Powers

As I get ready for my afternoon class, I feel compelled to share the absolute healing power of yoga. While the Ace of Swords represents mental clarity in tarot, yoga represents it in my life. After my break up with a manipulative heroin addict, I came to the realization that I had issues with co-dependency.…

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