WednesdayWisdoms: Self-Forgiveness Ritual

On Monday, we spoke about forgiveness and spirituality when it comes to trauma. But instead of focusing on forgiving who harmed us, I think it’s more important that we forgive ourselves for the emotions we feel as we go through the healing process. It was not the clothes you were wearing, how much you drank,…

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From Survivor to Thriver

Since I have been hosting my podcast, I have asked my guests a final question that is always the same: When you look in the mirror today, who do you see? And almost every single time they answer: a survivor. All of my guests, and all of the women in the world, are survivors. At…

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Where Are You In Your Journey: Episode 3

witchywisdoms.com Episode 3 is live! Here you’ll meet Kia Graves, a New York based producer, actor, and writer, who shares about her rape trauma and journey through healing as a single mother. If you’d like to follow up with Kia you can find her on Instagram, Facebook, and through Mountain Moving Studio.

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