Healing from Sexual Trauma I’ve compiled some tips I’ve used to healRead More
Welcome back to the WAYIYJ Podcast!!!
Season 3, Episode 7 is live!
I’m coming to you today with Rachael Maddox, Sexual Trauma Resolution educator and healer, to talk about healing with integrity! We discuss how your niche calls to you in unforeseen ways, where trauma hides in the body, and being a Secret Bad Girl.
Find her on:
Listen up and stay witchy ( *)
Tune in below and on iTunes, and be sure to subscribe and leave a rating!!! ( *)
Theme song by Cody Valentine
On Monday, we spoke about forgiveness and spirituality when it comes to trauma. But instead of focusing on forgiving who harmed us, I think it’s more important that we forgive ourselves for the emotions we feel as we go through the healing process. It was not the clothes you were wearing, how much you drank,…Read More
Kristen Johnston was recently on my favorite podcast (you guessed it, What’s the Tee?) and she mentioned an article by Nancy Colier. In this article, titled “Letting Go of Toxic People: When Staying in it is Not More Spiritual,” she details the immense pressure we put on ourselves to be open and forgiving to those that…Read More
My relationship with sex has been a complicated one. It must have started out with the pressure of losing my virginity, because I slept with a boyfriend of four days “just to get it over with.” This kind of set the pace for devaluing my body, and I didn’t even know the power and sacredness…Read More
After rape, feeling safe isn’t easy to come by. And through some interesting research and my favorite podcast, an idea was brought to my attention. You feel unsafe for surface reasons that are obvious, but also a deeper biological reason that isn’t so: you haven’t finished your fight or flight response, and so discomfort…Read More