Season 2 Episode 7

final

witchywisdoms.com

Season 2, Episode 7 is live! In this interview, I get acquainted with Rhian Kivits! In this episode, we get intimate and talk about S E X. Find her on Instagram, Facebook, or on her website!

Listen up and stay witchy ( *)

IMG_1820 ps

Tune in below and on iTunes, and be sure to subscribe and leave a rating!!! ( *)

WednesdayWisdoms: Self-Forgiveness Ritual

img_2631On Monday, we spoke about forgiveness and spirituality when it comes to trauma. But instead of focusing on forgiving who harmed us, I think it’s more important that we forgive ourselves for the emotions we feel as we go through the healing process. It was not the clothes you were wearing, how much you drank, what you said, or how you said it. Abuse is abuse, and nothing will change until we make that abundantly clear.

 

So, to promote SELF- forgiveness, I’ve concocted a special ritual for victims of abuse (sexual or otherwise.) I think it will help to stimulate growth and strength.

Be well and be strong, for you are a survivor.

Supplies

  • Black Salt
  • Rose Quartz (for unconditional love)
  • Rose incense or Sage
  • A journal
  • White Candle
  • A water basin
  • A mirror

 

Ritual

Use sage or incense to purify the area. If you wish, smudge in a pentagram formation to call in the elements to help you through this. Also, use the smoke to cleanse your rose quartz of unwanted energy.

Sit in a comfortable position on the floor, with your white candle in front of you. This signifies purity. Sprinkle the black salt completely around you in a circle for protection, light the candle, and take out the journal.

Write down everything you can remember about your assault. I know this is difficult, but in a clear and objective manner, write down what happened. If you start to cry, it’s ok. Just feel through the emotions. Once you are done. Fold the piece of paper in half away from you and set it down,

Stare into the blue light of the flame and call in it’s power. Call in it’s passion and will for survival. Stare into the blue flame until you, yourself, become hot.

Take your piece of paper and set it over the flame, watching it burn as the memory becomes part of your past, and not who you are as a person. Before the flame grows out of control, throw it in the water basin.

Take the mirror, and stare into your eyes. Find the deepest part of you, and repeat three times:

“My body is merely a vessel, and no harm can come to my soul unless I allow it. I call in strength, power, and forgiveness to propel me forward into healing.”

Then put the mirror down, hold the rose quartz to your heart’s center, and imagine a pink light emanating from the stone and connecting with your heart. Imagine it slowly enveloping you in it’s radiance, and chant “forgiveness” as it grows.

Sit in meditation with this illuminating light for as long as it feels comfortable, and when you are ready, snuff out the candle, thank the elements, and break the circle.

I hope this proves to open the gate of healing for you. Stay witchy ( *)

 

Sexual Harassment

Yesterday a friend shared this link with me:

http://www.dailymail.co.uk/news/article-3713155/NYC-groper-knocks-woman-ground-repeatedly-punches-confronted-grabbing-buttocks.html?ITO=applenews

If you can’t open the link (or just don’t want to) here is the short synopsis:

A woman was groped on a high traffic block in New York City’s East Village, and when she turned to confront her attacker, she was mercilessly beat before the attacker fled.

I hope I don’t need to express WHY this is so horribly disgusting.

A similar situation happened to me not too long ago, and, as a writer, I penned a short statement in my notes as I was shaking on the train on the way to work. Here is what I wrote:

EVERY SINGLE DAY women are sexually abused and assaulted. We are treated less than. We are snubbed by our male counterparts when we don’t use our sexuality to get ahead. We are judged when we do. We are called bitches when we are strong. We are called bitches when we get stuff done (thank you Tina Fey). We are called bitches when we turn down sexual advances. This is a battle that we seemingly cannot win. But, in fact, we absolutely can. It starts with us, and again EVERY SINGLE DAY.
Lets make a promise to ourselves and to others right now that we will do everything in our power, no matter how small or how big, to end discrimination towards women. Stay strong. Stay feminists. Stay bitchy. And stay witchy. ( *)