Sacred Saturday Video Series Episode 22

Hating Your Circumstances Isn’t Working Negativity around what you’re doing won’t help you get out of it. Check out this video!

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WednesdayWisdoms: Positive Reframing

Today we’re going to practice an essential skill for life in general, but more specifically, those really tough times. Like mentioned in the previous blog post, it can be really difficult to look at the positive in trying times. But that is why we have a tool called positive reframing. Positive reframing takes your current…

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Showing Up with the Right Attitude

Have you ever had a day where you dreaded going to work? Or had an event you really didn’t want to go to? Well, so has everyone else. However, if you show up with a good attitude, you might find some silver linings. The power of a positive attitude is unsurpassed. Taking a minute for some…

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