Losing Your Starchild

I see this happen in women of every age. Myself, not so long ago, included. When we’ve lost what makes us happy, we become shells.

When you’re a child, you breeze through life with an extreme approach. Everything is pure whimsy, or complete destruction. Because you don’t know anything else.

And as we grow older, we start to collect ideas, values, and stories that shape our behavior. Rather than banging on a bunch of pots and pans in public, we don’t because we know it to be “rude.”

But sometimes, banging on pots and pans is necessary. If you love to sing, and don’t because you “can’t,” you’ll start to feel a growing emptiness inside. You’re punishing yourself for something you made up. And it’s literally as easy as turning on the Chicago soundtrack and belting out All That Jazz in your mirror (I did that last night ;))

I talked to a client yesterday and she said she doesn’t know what she loves anymore. She doesn’t know what flexes her creative muscles and sets her soul on fire. And while, yes, this is heartbreaking, I told her it didn’t have to stay this way. It’s just going to take some time to uncover her Starchild again and dust her off.  And let me tell you, it’s worth it.

If I never did the work to find my authentic, shiny little Starchild, I would have never started a blog, nor have created this company in which I help women. I would still be feeling empty, dating the wrong men, picking the wrong jobs, and blaming it all on my bad luck. And let me tell you, suppressing your authentic self in order to do what you “should” and not make any waves in order to keep people liking you is EXHAUSTING.

I needed the message of the Hermit reversed, which asks you to look deep inside and find your inner voice. To find the laughing little girl that has been silenced by years of conditioning. I needed to give her a megaphone.

I needed to let her sing like the 6 of Cups suggests, pointing to your inner child and asking you to express childlike joy. And I’ll make one thing clear: it is hard and scary and uncomfortable at first. It almost feels wrong, because for decades that is what you’ve been telling yourself. But, girl, once you find your rhythm, it is pure magick from there on out.

So if you’ve been feeling unfulfilled as of late, start thinking about your personality as a five year old. Were you loud and brazen? Shy and creative? A mixture of both? Think back to childhood, stay tuned for more on Wednesday, and stay witchy ( *)

WednesdayWisdoms: Dream Journaling


Do you have recurring dreams? Or do you just want some more insight into what your mind is trying to tell you?

Buy a pretty dream book and let’s get journaling!

I like to keep crystals and a dream journal on my night stand. I suggest that if you have recurring dreams you should, too. Having your dream journal handy when you wake up is essential for remembering what you dreamt.

Write down every single detail you can remember. Don’t worry about making sense of it now, just write it down.

Try to write a summary of the dream the best you can. Writing a storyline can also help you to figure out exactly what’s going on in there.

Once you’ve written down everything you can remember, I suggest just putting the book down until you have a weeks worth of dreams. Then the fun starts.

When you have a weeks worth, try to connect the dots. Is someone wearing a specific color? What do you associate that color with? Is someone saying something to you? What did they say? Can you see faces? Try to pick out themes from these observations.

Remember, dreams don’t have specific meanings. Your dream is like your own made up universe: you have created all of the language and metaphors. So if you look up in a dream book what a bridge means, it won’t mean the same thing to you, because that author hasn’t lived your life and collected your memories. This is an exercise in authenticity.

So what did you find? Did you explain some unexplainables? Or is there more exploring to do? If you need a helping hand and can’t figure out what your brain is trying to tell you, let me help you. Otherwise, keep journaling and stay witchy ( *)

Recurring Dreams


I get asked about recurring dreams all the time. I even used to struggle with them myself. But the funny thing about recurring dreams, or dreams in general, is that they are just metaphorical manifestations of our greatest fears and hopes.

One reader wrote to me recently that she often dreamt of a “frail, depressed girl” who was constantly out of reach. She kept trying to grab and help her, but the girl kept slipping away. And every time she woke up, she was frightened.

I asked her a few questions about her upbringing, and she had faced some neglect in her life. I asked her if she knew how to care for herself and give herself the attention she deserved, and she said not really. Then I asked her if the little girl in the dream could be her, and she didn’t know how to respond.

After she came to the realization that she so desperately wanted to save herself, but did’t know how, she started a healing process. You see, our dreams force our unconsciousness into light. It is in a cryptic, somewhat creepy manner, but it’s enough to grab our attention and make us curious.

The Moon illustrates fears and anxieties coming up from our subconscious. Sometimes we don’t know what is buried there, nor are we willing to uncover it. But let me tell you, if it wants to be heard, it will be.

In this instance you must embody the Fool. You must embark on this journey to find the pain that is plaguing you. And if it is so unconscious that you need help to discover what it is, I am always only an email away.

Get dreaming, and stay witchy ( *)

WednesdayWisdoms: Practicing Forgiveness


So the other day I wrote about digging deep into another persons struggle in order to see the journey from their side. But what if that person hurt you and you don’t care/ can’t let it go?

By practicing this kind of empathy towards someone who hurt you, instead of a flippant disregard of someone’s negative approach, you cultivate a deeper, more profound understanding of their pain. But what if you’re just not ready for that? What if their side doesn’t interest you?

Well, we’re going to paint this like the chicken and the egg. It doesn’t matter which comes first. If understanding helps you to forgive, we’ll work on that first. If not, we can forgive first. But the bottom line is that this forgiveness is for YOU. It is so you can free up negative hate space in your heart for a love that you so truly deserve. So, let’s get started.

If you want to try and understand from the person’s side first, I have to make one thing very clear: Understanding does not mean obsessing and over-analyzing. It is a deeper connection to the problem, and it exists without assumption. If you are in a position to ask for clarification, I suggest getting it straight from the horses mouth. But if not, write down a list of three things you would do in that situation if you were in their shoes. Write it from your perspective. And, if none of your answers measure up with what they’ve done to upset you, then you have to understand that their journey and their tools are much different than yours, and your forgiveness has to stem from there. Forgiveness is all about you. It is internal. It is your personal response.

And if you are not ready to understand the journey from their side, after you’ve had some time to cool down and are ready to forgive, you have to jump straight into the deep end. Forgiveness means accepting the course of events just as they are, accepting their actions just as they were, and accepting your responses as well. Forgiveness isn’t going to fix everything and make it go away, and your participation in a relationship with this person is entirely up to you afterwards, but forgiveness is essential to just move ON.

Forgiving people is really hard. And sometimes things that have happened to you are seemingly unforgivable. But if you do not forgive, you will hold on to that pain forever. Release the pain, forgive the past, and stay witchy ( *)

WednesdayWisdoms: Being Alone

I think a lot of the reason why we dive into unhealthy behaviors is because we’re afraid of being alone. It can be terrifying to be by ourselves and faced with our truths, so we run in a myriad of ways.

When I started this blog and publicly dove into the depths of my mind, I was all alone swimming in a scary pool of self doubt. But I needed to explore the depths before going back to the surface. It cleansed me.

So for this weeks practice, I want you to be alone. Read a book, write in a journal, do a yoga session, make jewelry, read your own tarot cards, do arts and crafts, take a bath, literally ANY hobby. But do it without distraction. Not with a glass of wine. Not while the TV is on. Not with a huge bag of chips or candy.

Go on a date with yourself and see what you find. What is intriguing in your mind? Do you find that inner critic coming up? Can you follow the advice from last Wednesday to quiet it?

Spend at least an hour doing this solitary activity, and then, when you are done, write down how you feel. Write down what you learned. Make concrete observations and force yourself into self awareness.

The more you practice this, the more you will learn to appreciate yourself. You will open up a Pandora’s Box of creativity, but maybe not until you flush out some monsters. This exercise, over time, will increase your confidence because YOU will know YOU inside and out.

It might be scary at first, and if it is, write it down. Write down why. Show yourself some compassion for being scared. It takes courage to face your truth.

So get out of your comfort space, get alone, and stay witchy ( *)