Living Intentionally vs. Floating Aimlessly

This concept was pretty revolutionary to me, because after digging around I found that floating aimlessly was triggering my anxiety and depression. I was trying to control while spiraling out of it, and it wasn’t until I started to live intentionally that I found direction. When I started to put an intention towards my actions, first…

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ThursdayThinks: Practicing Surrender to Get What You Want

(FYI, exercises are coming on Thursdays now ( *)) On Monday we talked a bit about how the need for control can actually be getting in your own way in terms of manifestation. So, how do we step out of the way? How do we surrender? Well, it’s definitely a work in progress, but the…

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A Simple Alignment Meditation

Alright, so you’ve been feeling out of whack. You blame it on alignment. So now what? A really simple way to wake up your chakras is by meditation and focusing on each center of energy. Remember, energy healing is a very careful practice, so if your misalignment comes from a trauma that has affected your…

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Abundance, Alignment, and Other Jargon You Don’t Understand

In a day and age where magic and witchery has become culturally accepted, and even glorified, I’ve been noticing a surge of manifestation jargon that has people putting a bunch of unnecessary pressure on themselves.  I get people asking “Why isn’t my life perfect? I thought I was aligned??” or “Bad shit keeps happening to…

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Abundant Universe Experiment

This is a super fun, super wild exercise brought to you from the New York Times bestseller, E squared. It is FUCKING AMAZING what your mind can accomplish when you  simply just pay attention, Alright, so all this experiment takes is 48 hours and an open mind. That’s it. Now what I want you to…

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Synchronicity and Our Role in Our Universe

With this highly intuitive and mystical full moon coming up in Pisces, I thought it only appropriate to talk about paying attention to our surroundings and listening to the direction of the universe. What is synchronicity, you ask? In it’s most simplistic form, it was Carl Jung’s effort to explain the unexplainable. Described as “meaningful…

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WednesdayWisdoms: What Are You Grateful For?

It is easy for us to say that we are grateful for everything we have, but what does that mean? What is everything? If we wrap up all of the intricacies into one term labeled “everything,” we minimize some of the most important aspects in our lives. So for this weeks practice, we’re going to…

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