Good afternoon little witches!
Today I want to talk about a podcast that is very near and dear to my heart. After a life changing relationship, I went to therapy and practiced yoga very regularly in order to heal myself. When I came to a point that I no longer felt therapy was necessary, I stumbled upon this podcast that has kept me doing the work and staying conscious about my emotional states.
Andrea Owen is a Southern Californian life coach and has incredible guests on her podcast. She’s big on women and self love and her guests give amazing advice and have such interesting stories.
When I’m on the train or go for a jog I turn on this podcast and it literally gets my fist pumping with agreement to all of the practices they preach. I HIGHLY urge you guys to check it out, especially if you feel as though you’re in a rut.
She has over 100 posts with a range of topics, has some solo shows and most of her guests have amazing credentials.
You can find her at the your kick ass life podcast and I highly recommend that you do!